There's a reason L carnitine keeps showing up in PCOS research Because PCOS is closely tied to insulin resistance, inflammation, and metabolic dysfunctionand L carnitine plays a role in energy metabolism and fat utilization. L Carnitine has a range of benefits for women with PCOS but, a new study set out to look at carnitine's impact on some of PCOS key indicators. One of those benefits reported The Science of Metabolism and L Carnitine for Fat Loss Sova Health L Carnitine Benefits (Simple + Shareable) 1. Fat Energy conversion * Helps transport fat into cells to be burned as energy * This is its main biological role 2. May support